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Estrogen Free

Estrogen FreeEstrogen FreeEstrogen Free

Estrogen Free® Lifestyle

Estrogen Free® LifestyleEstrogen Free® LifestyleEstrogen Free® Lifestyle
  • Home
  • Estrogen Free® Lifestyle
  • Estrogen Free® & BHRTs
  • Holistic Hormones
  • Estrogen Free® Diet
  • Reviews
  • Non Profit
  • Classes & Certifications
  • Press

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About Estrogen Free

Achieve Hormonal Balance

Estrogen Free® is designed to help you restore hormonal balance and reduce the risks associated with estrogen dominance, breast cancer, and other hormone-related health issues. 

Proven by Research

 Breast cancer rates have increased by 150% since the 1940s with 80% of these cases being estrogen driven. Estrogen doesn’t cause cancer, but it "feeds" it. By eliminating estrogen from your lifestyle, you can significantly lower your risk, supported by extensive research. 

A Promise to Empower You

 I am committed to providing you with the knowledge, guidance, and resources to live an estrogen free lifestyle. Together, we will take the necessary steps to protect your health and help you thrive. 

Our Goal for You

Be Estrogen Free®

Raise Estrogen Free® Kids

Raise Estrogen Free® Kids

 By eliminating harmful estrogens from your lifestyle, you can reduce  estrogen dominance, which decreases risk of PMS, PCOS, infertility,  menopause symptoms, breast cancer, and fibriods. 


Embrace the Estrogen Free® lifestyle to regain control of your health and achieve lasting wellness. 

Raise Estrogen Free® Kids

Raise Estrogen Free® Kids

Raise Estrogen Free® Kids

 Today’s environment exposes children to excess estrogen, leading to early puberty, hormonal imbalances, causing  increased health risks. 


By raising your kids estrogen free, you help protect them from these dangers and set them on a path to healthier, balanced lives. 

Estrogen Free® for Men

Raise Estrogen Free® Kids

Estrogen Free® for Men

 Men are increasingly affected by estrogen exposure, leading to low testosterone, which causes reduced energy and muscle mass, poor sleep, sterility, bone loss, low libido, and erectile dysfunction. 


Adopt an Estrogen Free® lifestyle to support  testosterone levels, reduce health risks, and restore vitality and strength. 

Estrogen Affects the Entire Family

Signs and Symptoms of Excess Estrogen

Estrogen Dominance

Estrogen Dominance

Estrogen Dominance

Estrogen dominance is caused by 

excess estrogen

Acceleration of the aging process
Anxiety
Breast tenderness
Breast cancer
Decreased sex drive
Depression
Fat gain in the abdomen, hips, and thighs
Fatigue
Fibrocystic breasts
Foggy thinking
Hair loss
Headaches
Hot flashes
Increased blood clotting and risk of stroke
Infertility
Insomnia
Irrit

Estrogen dominance is caused by 

excess estrogen

Acceleration of the aging process
Anxiety
Breast tenderness
Breast cancer
Decreased sex drive
Depression
Fat gain in the abdomen, hips, and thighs
Fatigue
Fibrocystic breasts
Foggy thinking
Hair loss
Headaches
Hot flashes
Increased blood clotting and risk of stroke
Infertility
Insomnia
Irritability
Irregular periods
Migraines, especially premenstrual
Miscarriage

Night sweats
PCOS
PMS (cramps, back pain, breast tenderness and pain)
Seizures related to menstruation
Strokes
Thyroid dysfunction mimicking hypothyroidism
Uterine cancer
Uterine fibroids
Water retention and bloating

Early Puberty

Estrogen Dominance

Estrogen Dominance

 Early Puberty is caused by excess estrogen

Girls: 

 Breast development before age 14

Menstruation (periods) starting 

before age 14
Growth spurt earlier than expected
Pubic or underarm hair before age 14

Body odor and vaginal discharge

before age 14

PMS

PCOS

PMDD

Breast fibroids

Weight gain
Advanced bone age on X-ray 

Mood swings or emotional change

 Early Puberty is caused by excess estrogen

Girls: 

 Breast development before age 14

Menstruation (periods) starting 

before age 14
Growth spurt earlier than expected
Pubic or underarm hair before age 14

Body odor and vaginal discharge

before age 14

PMS

PCOS

PMDD

Breast fibroids

Weight gain
Advanced bone age on X-ray 

Mood swings or emotional changes

Increased irritability

Depression
Anxiety
Aggressiveness or frustration
Sudden emotional outbursts

Fertility issues later in life


Boys: 

 Development of the testicles and penis should not be complete before age 16
Development of pubic, underarm, or facial hair should start around age 16

 Low testosterone

 Small organ size
Deepening of the voice
Body odor
Mood swings or increased aggression

Sudden emotional outbursts
Early interest in sexual behavior
Advanced bone age
Muscle development earlier than peers  

Muscle weakness
Weight gain
Breast masses
Depression
Fertility issues later in life

Low Testosterone

Estrogen Dominance

Low Testosterone

Low testosterone is caused by

 excess estrogen 

Low libido
Erectile dysfunction or weaker erections
Fatigue and decreased energy
Loss of muscle mass and strength
Increased body fat, especially belly fat
Depressed mood or irritability
Difficulty concentrating (brain fog)
Decreased motivation or drive
Reduced beard or body hair growth
Shrinki

Low testosterone is caused by

 excess estrogen 

Low libido
Erectile dysfunction or weaker erections
Fatigue and decreased energy
Loss of muscle mass and strength
Increased body fat, especially belly fat
Depressed mood or irritability
Difficulty concentrating (brain fog)
Decreased motivation or drive
Reduced beard or body hair growth
Shrinking testicles
Hot flashes or night sweats
Decreased bone density (osteopenia/osteoporosis)
Infertility (due to low sperm count)
Sleep disturbances (especially insomnia)
Anemia (unexplained low red blood cell count)
Gynecomastia (development of breast tissue) 

Transform Your Hormonal Health by Living Estrogen Free®

Meet Dr. Wendy

 

I’m Dr. Wendy Sellens, a Chinese medical doctor, breast thermologist, and hormone researcher. I had the privilege of being mentored by Dr. William B. Hobbins, a leading mammography researcher and pioneer in thermography.


 I developed the Estrogen Free® lifestyle, aimed at reducing the risk of breast cancer and hormonal imbalances for the entire  family. I serve as president of the Women’s Academy of Breast Thermography, The Pink Bow Breast Thermography Research and Education non-profit.


As an author of eight books, including Breast Thermography Revolution, I’m dedicated to empowering individuals with knowledge and natural solutions to take control of their health and achieve hormonal balance.

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